Are you grieving, feeling sad or lost and need help?

Let’s talk…

One tends to think of grief as the death of a loved one but it can also be a loss or a significant change in your life. This may include divorce, moving home, redundancy, financial debts, death of a pet or a life threatening illness and even loss of freedom as felt by so many of us currently.

 

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Loss, Grief and Bereavement Support

Are you suffering from any of these symptoms?

  • Shock and denial

  • Overwhelming sadness

  • Tiredness or exhaustion

  • Nausea 

  • Feelings of denial, pain, guilt or anger

How Grief Support can help

  • Accepting grief is normal

  • Sharing your story

  • Self care plan

  • Mindfulness

  • Emotional support 

  • Reflection

Email
julie@lossandgriefsupport.co.uk

Phone
+44 (0) 7977 777 306

 

 
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Grief Recovery

Do you want to recover from

  • The never ending pain

  • Deep feeling of grief

  • Loneliness and isolation

  • Feeling tired and lethargic

  • Emotional overwhelm

How Recovery can assist

  • Understand that grief is normal

  • Grief is not depression

  • Acknowledge your grief 

  • Everyone grieves differently

  • Your feelings are normal

  • Acceptance

  • Forgiveness

Email
julie@lossandgriefsupport.co.uk

Phone
+44 (0) 7977 777 306

 

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Life Coaching

Do you want to

  • Be more positive 

  • Feel happier

  • Create positive habits

  • Feel confident

  • Have more self-esteem

  • Break your negative thoughts

  • Overcome self limiting beliefs

How life coaching can help

  • Change your way of thinking

  • Gain confidence and self-esteem

  • Help you create an action plan and set goals

  • Move on with your life

  • Take back control

  • Look forward to a healthy and happy future

Email
julie@lossandgriefsupport.co.uk

Phone
+44 (0) 7977 777 306

 

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Work with me…

If you are reading this then I know your heart has been broken and your world has crashed around you. As a qualified Life Coach, Loss and Grief Recovery Specialist and Pastoral Counsellor I understand what you may be going through. I do not profess to know how you are feeling as this is unique to you. I can only imagine and truly hope I can support you in your time of crisis. By sharing your story hopefully I can move you forward with your life and to a new place of acceptance.

Please feel free to contact me to talk about your circumstances. I look forward to hearing from you.

Julie Wilson xx

Email
julie@lossandgriefsupport.co.uk

Phone
+44 (0) 7977 777 306